Workforce Workshop Topics
We at Occupational Fitness have identified what work-relevant elements affect your industry, and then designed our services to match. This has involved visiting a cross section of workplaces to observe workers in their actions, identifying trends in one-to-one assessments, researching HSE papers and other professional recommnedations, and finally using our own expertise. Considering
this, you can be sure your workfoce requires 'health and performance
workplace training' in one of the topics listed below. If you feel that
your company has specific needs, we do offer to write bespoke material to suit.
Key Topics
![]() Creating a positive culture to workplace health and the 'Fit-note'
![]() Stress management ![]() Optimum Hydration ![]() Sleep quality management ![]() Tension and release techniques ![]() Postural analysis & correction
![]() Lower back pain management
![]() Repetitive strain injury management ![]() Shift-work and lifestyle management
![]() Workplace nutrition essentials ![]() Your job - on the inside!
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