Workforce Workshop Topics



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We at Occupational Fitness have identified what work-relevant elements affect your industry, and then designed our services to match. This has involved visiting a cross section of workplaces to observe workers in their actions, identifying trends in one-to-one assessments, researching HSE papers and other professional recommnedations, and finally using our own expertise.
 
 
Considering this, you can be sure your workfoce requires 'health and performance workplace training' in one of the topics listed below. If you feel that your company has specific needs, we do offer to write bespoke material to suit.
 
 
         Key Topics
 
 

Creating a positive culture to workplace health and the 'Fit-note'
 



Stress management



Optimum Hydration




Sleep quality management



Tension and release techniques



 
Postural analysis & correction
 

 
Lower back pain management
 
 
 
Repetitive strain injury management
 
 

 
Shift-work and lifestyle management
 

 

Workplace nutrition essentials
 
 

Your job - on the inside!
 
 
 
 
 For more information on these topics or bespoke material please contact us.
















 



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