Welcome to the future of workplace health!
From observing your teams in action, we customise exercises that work brilliantly to prime their bodies before every shift. These can even be uploaded to your workplace portal for remote access too.
This more in-depth service really is the gold standard! Just as with a sports athlete, we listen to your workers, we analyse their movements, then we deliver a range of bespoke exercises that will minimise future injury risk & strengthen worker performance. From production-line workers to specialist teams, we can optimise your workforce.
Our range of topics...
By helping your teams to understand a little more about the function of their spines within the reality of their job roles, we are empowering them to look after their backs long term.
Our food choices massively influence how we fuel our body and focus our mind. This workshop sorts the myths from the facts, then goes further to discuss job-specific nutrition with your workers.
A real opportunity for your teams to discover lots about their very own biomechanics and how this helps / hinders their job. This unique workshop involves plenty of practical work and delegates will leave with a true appreciation of their bodies, plus bespoke improvement techniques.
Get a modern insight in to what good posture means, its foundations and what affects it. We discuss a range of postures, techniques, and improvement measures, plus how to build postural resilience.
Repetitive Strain Injuries can be the niggle that keeps popping up. We listen to your teams as they give us an insight into their work related tasks, then take them through exactly what could be going on. This workshop covers RSI treatment methods but more importantly, how to use a variety of methods to minimise the risk.
Interested? - contact us for a chat.